Four Hour Body – Week…what?

So, tomorrow will be the start of my official Week 5. I haven’t posted since Week Two. I wrote a whole blog about my non-progress and semi-cheat week with a friend, but I decided that most of that really feels bad to me, so I’ve decided on this instead.

  • Released 2.2 lbs since Week 2

  • Became a slave to the scale

  • Cheated a little most days while my friend was in town

  • Discovered sugar cravings I’ve long denied

  • Discovered that bread and potatoes make me congested

  • Remembered how much I like structured food rules

  • Decided to do fake kettle bell exercises with my dumbbell

That’s all I got this week, y’all. 

“Hey Vasquez, have you ever been mistaken for a man?” sneers Hudson.
Vasquez, “No. Have you?”


2 responses to this post.

  1. Yeah, the sugar and carb addiction is the hardest part for me. I get some bad cravings when I’m first starting out.


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